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Restorative Yoga


This class is taught by:
Ease stress by centering your breath and body - aligning the physical and mental by practicing stillness and gentle movement. Restorative yoga calms and reduces stress and anxiety as well as increases circulation and improves flexibility.

Upcoming classes:

  • Sun Apr 02 12:15 pm - 1:15 pm with Mendi Eskew
    at Mission Farms
  • Mon Apr 03 6:40 pm - 7:40 pm with Mendi Eskew
    at Overland Park
  • Sun Apr 09 12:15 pm - 1:15 pm with Mendi Eskew
    at Mission Farms
  • Mon Apr 10 6:40 pm - 7:40 pm with Kristen Marsh
    at Overland Park
  • Mon Apr 17 6:40 pm - 7:40 pm with Kristen Marsh
    at Overland Park
  • Sun Apr 23 12:15 pm - 1:15 pm with Mendi Eskew
    at Mission Farms