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Vinyasa Flow Yoga


This class is taught by:

April Trout

April began her yoga practice in 2011 which originally started as something to do do just for fun, but ended up turning into a life changing journey that has truly transformed her entire life, just like Fusion- what started out as a way to push past her limits physically- the high energy and incredibly strong community here has truly transformed her from the inside out.

With roots in vinyasa and deep stretch, April has a way of blending and teaching an all levels class. Her main focus as a teacher is to connect with her clients and create a space where clients feel comfortable, confident and empowered in their practice. I look forward to bringing the calm and balance that is so needed to round out the fast paced high energy level we all know and love so much.

"Yoga is not just about touching your toes, it's about what you learn on the way down."

Vinyasa Flow is a flowing dynamic yoga practice that cultivates presence by connecting movement with breath.  This class will build your inner and outer strength, improve your balance, and reduce stress while increasing energy, flexibility and athleticism.  

Upcoming classes:

  • Thu Dec 13 12:00 pm - 12:45 pm with April Trout
    at 2323 Grand
  • Thu Dec 20 12:00 pm - 12:45 pm with April Trout
    at 2323 Grand
  • Thu Dec 27 12:00 pm - 12:45 pm with April Trout
    at 2323 Grand
  • Thu Jan 03 12:00 pm - 12:45 pm with April Trout
    at 2323 Grand
  • Thu Jan 10 12:00 pm - 12:45 pm with April Trout
    at 2323 Grand