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A*List - wear sneakers


This class is taught by:

Katie Hirleman

“There is a unique story to everyone who walks in our doors, and I love being a part of their journeys toward health.”
 
Katie’s sweet smile quickly turns to business in her tough, well planned sequences of working one body part to the next. With loud, fun music, her classes inspire each client to listen to their own bodies and push past their perceived comfort zones. She loves catering to the unique personalities and fitness levels of clients who each come to work their hardest, appreciating the community of support that brings it all together. Her biggest challenge yet? Motherhood: “It has exposed my weaknesses, my selfishness, my desire for controlling my own little world and challenged me to change for the better. We never know we can do something until we try - and we never become stronger unless we rise to the challenge.”

Francie Bradley

“No matter how blah I feel walking into the studio, within the first 5 minutes of class it’s as if my brain has been completely cleared of all negativity - Fusion is my therapy.”
 
“After having two kids I needed something to kick my body into gear, and I found it at Fusion,” she says, loving the opportunity every day to spread that same benefits to clients. Francie’s sense of humor creates a fun and confident environment to lead clients through challenging and creative sequences - she operates at top speed and enjoys motivating clients to push themselves harder than they think possible. “Not a day goes by that I leave the studio without having had a client impact my life in a positive way - Fusion is an adrenaline rush that sticks with you for the rest of the day.”

Becca Parisi

“I love the fast paced, high intensity but very intentionally planned classes with no wasted time - the atmosphere is so fun and encouraging.”
 
A self-professed “cardio junkie,” Becca loves to bring the energy and get clients moving. “I like to jump in, get super sweaty, heart pounding, high intensity, energetic, fast paced, and “get it done” in one hour,” she says, and she’s not exaggerating. Clients love how her fitness fanatic side is rounded out with her positive attitude, always willing to stay and chat, sharing her continuing search for self acceptance and love that we are all searching for. “We aren’t defined by what we do (accomplishes or failures), by what we have or don’t have, or what others think about us. Fusion is full of encouragement to push ourselves further than we normally would - such a positive environment for challenge and growth!”

Alex Muesenfechter

“We live in a world that breeds such hostile competition among women - at Fusion, you find all of these amazing women that consistently build you up.”
 
Our own Ironman competitor, Alex has trained extensively in nutrition and endurance training and brings her love of challenging her own limits to clients at Fusion. Teaching regular classes as well as being involved in our Fusion Run program catering to long distance runners, Alex has the knowledge our clients need. She’s also passionate about educating the next generation, especially in city schools, about the importance of a healthy diet: “it benefits the entire community to ensure kids are offered their basic educational and nutritional needs.” As for her impressive Ironman experience - she plans to do another, craving more of the “self-discovery in realizing that I can push through my mental and physical challenges.”

Katie Moreland

“To see our Fusion community of women making such positive changes, both physical and mental, and to be a part of this amazing group - is hard to put into words.”
 
Focusing her classes on making the hour the most beneficial for every body in the room, Katie’s enthusiasm digs deep and her body inspires those last few reps. A mom of three (“nothing in the world can compare to the strength and power of a woman giving birth”), Katie is passionate about helping the next generation of girls focus on loving themselves and being healthy. Aside from regular killer classes, Katie also created Fusion Fierce - a Fusion class designed for tween girls. Inspiring them each week with a fun workout and positive conversations, her sunshine smiles radiate throughout our studios.

Amy Hodes

“To me, there’s nothing more exciting or gratifying than being a part of the learning process that helps others grow and become better.”
 
With a passion for fitness and love of instructing from her years as a high school teacher, Amy brings her skills to every class she comes bouncing into. Whether she’s cracking jokes or telling clients to drop lower or jump higher, Amy’s huge personality entertains and challenges through her fun moves and love of Fusion. “Being a part of a community of strong, supportive, inspiring women who truly want to see other succeed is the best! It’s rare and it happens every damn day at Fusion,” she says, and knows what happiness she finds in helping people learn new skills or break new barriers. “To see the sparkle in someone’s eye when they grasp a new concept - being a part of the learning process is so special because I get to see people growing, their confidence increasing and watch them get stronger mentally and physically - I just love it.”
This no jumping, heart-pumping hour will alternate between
no-impact aerobic cardio intervals and arm and ab toning sequences. Perfect for newbies or Fusion veterans looking to increase effectiveness and body awareness, this class will simplify choreography and hone in on form. This class will shock your body, expect to feel your hard work the next day!

Upcoming classes:

  • Mon Jul 24 5:30 am - 6:30 am with Katie Hirleman
    at Overland Park
  • Mon Jul 24 8:20 am - 9:20 am with Francie Bradley
    at Mission Farms
  • Wed Jul 26 10:00 am - 11:00 am with Ami Kujawa
    at Corbin Park
  • Thu Jul 27 8:30 am - 9:30 am with Becca Parisi
    at Overland Park
  • Mon Jul 31 5:30 am - 6:30 am with Katie Hirleman
    at Overland Park
  • Mon Jul 31 8:20 am - 9:20 am with Francie Bradley
    at Mission Farms
  • Wed Aug 02 10:00 am - 11:00 am with Ami Kujawa
    at Corbin Park
  • Thu Aug 03 8:30 am - 9:30 am with Alex Muesenfechter
    at Overland Park
  • Mon Aug 07 5:30 am - 6:30 am with Alex Muesenfechter
    at Overland Park
  • Mon Aug 07 8:20 am - 9:20 am with Becca Parisi
    at Mission Farms
  • Wed Aug 09 10:00 am - 11:00 am with Ami Kujawa
    at Corbin Park
  • Thu Aug 10 8:30 am - 9:30 am with Katie Moreland
    at Overland Park
  • Mon Aug 14 5:30 am - 6:30 am with Katie Hirleman
    at Overland Park
  • Mon Aug 14 8:20 am - 9:20 am with Francie Bradley
    at Mission Farms
  • Wed Aug 16 10:00 am - 11:00 am with Ami Kujawa
    at Corbin Park
  • Thu Aug 17 8:30 am - 9:30 am with Amy Hodes
    at Overland Park
  • Mon Aug 21 5:30 am - 6:30 am with Katie Hirleman
    at Overland Park
  • Mon Aug 21 8:20 am - 9:20 am with Francie Bradley
    at Mission Farms
  • Wed Aug 23 10:00 am - 11:00 am with Ami Kujawa
    at Corbin Park
  • Thu Aug 24 8:30 am - 9:30 am with Amy Hodes
    at Overland Park