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Bikini Boot Camp - wear sneakers


This class is taught by:

Leeze Gaudreau

“I love the sisterhood among instructors, staff & clients - there is honestly no better high than teaching a Fusion class.”
 
Leeze’s enthusiasm creates high energy classes set to the beat of the music and always a great combination of intense cardio with hard core toning. Radiating the positive vibes of the studio, you can always catch her smiling and giving individual attention to clients during class - making each person known and motivated. A client for many years gaining a longer and leaner physique, she couldn’t wait to offer her experiences to other women. “We’ve got one hour to ourselves when we get away from outside life...I make it worth it each time a client gives me that time!”

Becca Parisi

“I love the fast paced, high intensity but very intentionally planned classes with no wasted time - the atmosphere is so fun and encouraging.”
 
A self-professed “cardio junkie,” Becca loves to bring the energy and get clients moving. “I like to jump in, get super sweaty, heart pounding, high intensity, energetic, fast paced, and “get it done” in one hour,” she says, and she’s not exaggerating. Clients love how her fitness fanatic side is rounded out with her positive attitude, always willing to stay and chat, sharing her continuing search for self acceptance and love that we are all searching for. “We aren’t defined by what we do (accomplishes or failures), by what we have or don’t have, or what others think about us. Fusion is full of encouragement to push ourselves further than we normally would - such a positive environment for challenge and growth!”

Amy Hodes

“To me, there’s nothing more exciting or gratifying than being a part of the learning process that helps others grow and become better.”
 
With a passion for fitness and love of instructing from her years as a high school teacher, Amy brings her skills to every class she comes bouncing into. Whether she’s cracking jokes or telling clients to drop lower or jump higher, Amy’s huge personality entertains and challenges through her fun moves and love of Fusion. “Being a part of a community of strong, supportive, inspiring women who truly want to see other succeed is the best! It’s rare and it happens every damn day at Fusion,” she says, and knows what happiness she finds in helping people learn new skills or break new barriers. “To see the sparkle in someone’s eye when they grasp a new concept - being a part of the learning process is so special because I get to see people growing, their confidence increasing and watch them get stronger mentally and physically - I just love it.”

Erica Creger

“I love how strong I feel punching, kicking, and sweating with a bunch of bad a$$ women!”
 
Erica is known for her intense, push-you-past-your-limits cardio classes - and she loves every minute of it. “There’s never been a time when I’ve walked out of the studio not feeling better than when I’d walked in - the energy, positivity, and overall awesomeness of our clients is contagious!” Whether its helping a newbie set-up for class or persuading a regular to jump higher or faster, Erica is ever-present and zips throughout the room busting out burpees right next to clients to keep them going. “I absolutely love our environment here of kindness, acceptance, and total support. It pushes me to want to be my best every single day.”

Joscelyn Gann

“The Fusion community is such a rare find - our environment of support, encouragement and kindness is so incredibly special and has made my life so much richer.”
 
Hugely passionate about helping others find their own strength from the years she has spent building her own, Jos brings her heart and soul to every class and client. Her dedicating energy in classes and our AmpCamp program radiates her love of fitness as a way to challenge ourselves, be stronger than yesterday, and push past our self-made limitations. AmpCamp coaching close to her heart, she teaches clients about the importance of pushing through struggles - whatever they may be - coming out on the other side, she says, exposes our weaknesses, rips open battles scars we need to heal and forces us to be the very strongest that we can be. Jos stresses the importance of being grateful each day for our healthy bodies by taking care of them through fitness, nutrition, and self appreciation. “I firmly believe the strength and discipline cultivated in our studios translates to real life growth - fitness is about so much more than skinny jeans or a number on the scale.”

Darby Brender

“Everyone deserves to look and feel their best - we’ve only got one body and it’s so important to treat it with respect and kindness.”
 
The creator and owner of our amazing Fusion community, Darby still loves teaching and taking classes every day. Building her own mix of cardio and unique toning moves to get the job done in just one hour, Darby still loves to pull out ‘old school Fusion’ in some of her classes to seriously focus on the core and creating long, lean muscle tone. Known for her loud, wild music and cool moves in the studio, Darby inspires clients to be healthier and better versions of themselves, focusing on how good it feels to move our bodies and get stronger with each class. “If we don’t challenge ourselves, we don’t change - Fusion is all about pushing past our comfort zones to see what lies beyond the walls we’ve built and are scared to climb over. That’s where our full potential gets sparked!”

Liz Wallace

“I love pumping up the clients through music and words, and enjoy the feeling that I am responsible for driving the energy during class.”
 
After the birth of her second child, Liz fell in love with Fusion’s difficult, high energy classes on her search for the most effective workout in KC. “Fusion taught me you have to push yourself out of your comfort zones to create change,” she says, and now loves the responsibility she feels for bringing clients to their full potential. Her favorite class, Fusion Mix, brings the best of intense toning mixed with cardio moves to spike the heart rate and burn calories - through her music and coaching tough combos she hopes to push clients to be their best, happiest selves.
 
 
Punch, kick and burn your way through this hot and sweaty class. Throw down 30 minutes of heart-pumping cardio followed by 30 minutes of technique-driven toning.

Upcoming classes:

  • Wed Aug 23 5:30 am - 6:30 am with Leeze Gaudreau
    at Overland Park
  • Wed Aug 23 8:45 am - 9:45 am with Jenn Marasco
    at Corbin Park
  • Fri Aug 25 9:40 am - 10:40 am with Leeze Gaudreau
    at Overland Park
  • Sat Aug 26 7:00 am - 8:00 am with Becca Parisi
    at Overland Park
  • Sat Aug 26 7:30 am - 8:30 am with Amy Hodes
    at Corbin Park
  • Sat Aug 26 9:15 am - 10:15 am with Leeze Gaudreau
    at Mission Farms
  • Mon Aug 28 5:30 am - 6:30 am with Erica Creger
    at Mission Farms
  • Mon Aug 28 10:00 am - 11:00 am with Joscelyn Gann
    at Corbin Park
  • Tue Aug 29 6:00 am - 7:00 am with Erica Creger
    at Mission Farms
  • Tue Aug 29 8:30 am - 9:30 am with Amy Hodes
    at Overland Park
  • Wed Aug 30 5:30 am - 6:30 am with Darby Brender
    at Overland Park
  • Wed Aug 30 8:45 am - 9:45 am with Jenn Marasco
    at Corbin Park
  • Fri Sep 01 9:40 am - 10:40 am with Leeze Gaudreau
    at Overland Park
  • Sat Sep 02 7:00 am - 8:00 am with Liz Wallace
    at Overland Park
  • Sat Sep 02 7:30 am - 8:30 am with Erica Creger
    at Corbin Park
  • Sat Sep 02 9:15 am - 10:15 am with Leeze Gaudreau
    at Mission Farms
  • Mon Sep 04 10:00 am - 11:00 am with Joscelyn Gann
    at Corbin Park