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YFS - Yoga Fusion Style, Energy Flow


This class is taught by:
This full body workout combines power yoga flow with mindful cardio movements. You will build heat, endurance, gain flexibility, strength and inner peace. A challenging and invigorating class, be prepared to sweat!

Upcoming classes:

  • Wed Apr 26 10:45 am - 11:45 am with Wendy Zoog
    at Mission Farms
  • Wed May 03 10:45 am - 11:45 am with Wendy Zoog
    at Mission Farms
  • Wed May 10 10:45 am - 11:45 am with Wendy Zoog
    at Mission Farms
  • Wed May 17 10:45 am - 11:45 am with Wendy Zoog
    at Mission Farms
  • Wed May 24 10:45 am - 11:45 am with Wendy Zoog
    at Mission Farms
  • Wed May 31 10:45 am - 11:45 am with Wendy Zoog
    at Mission Farms
  • Wed Jun 07 10:45 am - 11:45 am with Wendy Zoog
    at Mission Farms
  • Wed Jun 14 10:45 am - 11:45 am with Wendy Zoog
    at Mission Farms
  • Wed Jun 21 10:45 am - 11:45 am with Wendy Zoog
    at Mission Farms
  • Wed Jun 28 10:45 am - 11:45 am with Wendy Zoog
    at Mission Farms