Contact Us       icon-facebookicon-google-plusicon-twittericon-youtubeicon-instagramicon-pinterest

Fly & Flow


This class is taught by:
The best of both worlds! Cara & Shannon will lead this power hour, 30 minutes of Fusion Fly followed by 30 minutes of power-sculpting Yoga Fusion Style. Start your weekend off strong with these two amazing instructors and a fun, new workout!