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Stretch Lab


This class is taught by:

Britt Cali

Growing up being active was always part of Britt’s lifestyle. Running track and cross country in high school and continuing to work out in college, staying healthy was always a high priority to her. When she graduated from Mizzou in 2013 and moved home to Kansas City, she completed some half marathons and found Fusion. She was instantly hooked! Fusion toned muscles in a way that running just didn’t. That along with the people, the music, the energy at the studios kept Britt coming back for more. Working full time at her family’s business required Britt to find a workout that that was fast/effective and that’s exactly why she feels fusion is the best method there is in KC. Britt's classes are so fun you will get lost in the workout and have an amazing power hour!

A quote from Britt. "The main reason I love fusion so much is that even after being a client here for 4 + years, the classes STILL kick my butt. Every time. I have never left one fusion class and thought “oh that was easy.” That’s why I love this place. It’s constantly changing/challenging me to push past my comfort zone and still leaves my muscles sore, week after week. I truly feel Fusion has made me the best version of myself and I can’t wait to give that feeling back to clients as an instructor!"

Shauna Pierce

“I love the contagious atmosphere of Fusion - everyone coming to work their bodies to the max!”
 
Shauna’s passion for leading a class full of clients stems from her years as a middle school teacher - helping people change their outlooks from negative to positive is what inspires her most. Shauna’s energy spreads throughout the room and she loves seeing clients’ everyday dedication to bettering themselves. From her killer music (she loves a good Throwback Thursday full of old school R&B) to her beautiful posture & form, Shauna’s classes will challenge your body and strengthen your confidence as you keep up with her creative moves.
 
 
Stretch Lab! Feel good. Restore, revive, and realign your body with Stretch Lab. Improve your posture and prevent injury with this 25-minute stretch sequence. Stretching is just as important as sweating. This is a game changer.

Upcoming classes:

  • Sat Aug 18 10:45 am - 11:10 am with Britt Cali
    at Overland Park
  • Sun Aug 19 9:50 am - 10:10 am with Julie Schultz
    at Corbin Park
  • Sat Aug 25 10:45 am - 11:10 am with Britt Cali
    at Overland Park
  • Sun Aug 26 9:50 am - 10:10 am with Shauna Pierce
    at Corbin Park
  • Sat Sep 01 10:45 am - 11:10 am with Britt Cali
    at Overland Park
  • Sun Sep 02 9:50 am - 10:10 am with Julie Schultz
    at Corbin Park
  • Sat Sep 08 10:45 am - 11:10 am with Shannon O'Neill
    at Overland Park
  • Sun Sep 09 9:50 am - 10:10 am with Julie Schultz
    at Corbin Park
  • Sat Sep 15 10:45 am - 11:10 am with Becky Schaller
    at Overland Park
  • Sun Sep 16 9:50 am - 10:10 am with Julie Schultz
    at Corbin Park