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Stretch Lab


This class is taught by:

Joscelyn Gann

“The Fusion community is such a rare find - our environment of support, encouragement and kindness is so incredibly special and has made my life so much richer.”
 
Hugely passionate about helping others find their own strength from the years she has spent building her own, Jos brings her heart and soul to every class and client. Her dedicating energy in classes and our AmpCamp program radiates her love of fitness as a way to challenge ourselves, be stronger than yesterday, and push past our self-made limitations. AmpCamp coaching close to her heart, she teaches clients about the importance of pushing through struggles - whatever they may be - coming out on the other side, she says, exposes our weaknesses, rips open battles scars we need to heal and forces us to be the very strongest that we can be. Jos stresses the importance of being grateful each day for our healthy bodies by taking care of them through fitness, nutrition, and self appreciation. “I firmly believe the strength and discipline cultivated in our studios translates to real life growth - fitness is about so much more than skinny jeans or a number on the scale.”

Shauna Pierce

“I love the contagious atmosphere of Fusion - everyone coming to work their bodies to the max!”
 
Shauna’s passion for leading a class full of clients stems from her years as a middle school teacher - helping people change their outlooks from negative to positive is what inspires her most. Shauna’s energy spreads throughout the room and she loves seeing clients’ everyday dedication to bettering themselves. From her killer music (she loves a good Throwback Thursday full of old school R&B) to her beautiful posture & form, Shauna’s classes will challenge your body and strengthen your confidence as you keep up with her creative moves.
 
 

Katie Moreland

“To see our Fusion community of women making such positive changes, both physical and mental, and to be a part of this amazing group - is hard to put into words.”
 
Focusing her classes on making the hour the most beneficial for every body in the room, Katie’s enthusiasm digs deep and her body inspires those last few reps. A mom of three (“nothing in the world can compare to the strength and power of a woman giving birth”), Katie is passionate about helping the next generation of girls focus on loving themselves and being healthy. Aside from regular killer classes, Katie also created Fusion Fierce - a Fusion class designed for tween girls. Inspiring them each week with a fun workout and positive conversations, her sunshine smiles radiate throughout our studios.

Alex Muesenfechter

“We live in a world that breeds such hostile competition among women - at Fusion, you find all of these amazing women that consistently build you up.”
 
Our own Ironman competitor, Alex has trained extensively in nutrition and endurance training and brings her love of challenging her own limits to clients at Fusion. Teaching regular classes as well as being involved in our Fusion Run program catering to long distance runners, Alex has the knowledge our clients need. She’s also passionate about educating the next generation, especially in city schools, about the importance of a healthy diet: “it benefits the entire community to ensure kids are offered their basic educational and nutritional needs.” As for her impressive Ironman experience - she plans to do another, craving more of the “self-discovery in realizing that I can push through my mental and physical challenges.”
Stretch Lab! Feel good. Restore, revive, and realign your body with Stretch Lab. Improve your posture and prevent injury with this 25-minute stretch sequence. Stretching is just as important as sweating. This is a game changer.

Upcoming classes:

  • Sat Sep 23 10:45 am - 11:10 am with Joscelyn Gann
    at Overland Park
  • Sun Sep 24 9:50 am - 10:10 am with Shauna Pierce
    at Corbin Park
  • Thu Sep 28 10:20 am - 10:45 am with Katie Moreland
    at Mission Farms
  • Sat Sep 30 10:45 am - 11:10 am with Alex Muesenfechter
    at Overland Park
  • Sun Oct 01 9:50 am - 10:10 am with Shauna Pierce
    at Corbin Park
  • Thu Oct 05 10:20 am - 10:45 am with Katie Moreland
    at Mission Farms
  • Sat Oct 07 10:45 am - 11:10 am with Courtney Isaacson
    at Overland Park
  • Sun Oct 08 9:50 am - 10:10 am with Shauna Pierce
    at Corbin Park
  • Thu Oct 12 10:20 am - 10:45 am with Katie Moreland
    at Mission Farms
  • Sat Oct 14 10:45 am - 11:10 am with Courtney Isaacson
    at Overland Park
  • Sun Oct 15 9:50 am - 10:10 am with Shauna Pierce
    at Corbin Park
  • Thu Oct 19 10:20 am - 10:45 am with Katie Moreland
    at Mission Farms
  • Sat Oct 21 10:45 am - 11:10 am with Courtney Isaacson
    at Overland Park
  • Sun Oct 22 9:50 am - 10:10 am with Shauna Pierce
    at Corbin Park
  • Thu Oct 26 10:20 am - 10:45 am with Katie Moreland
    at Mission Farms
  • Sat Oct 28 10:45 am - 11:10 am with Courtney Isaacson
    at Overland Park
  • Sun Oct 29 9:50 am - 10:10 am with Shauna Pierce
    at Corbin Park
  • Thu Nov 02 10:20 am - 10:45 am with Katie Moreland
    at Mission Farms
  • Sat Nov 04 10:45 am - 11:10 am with Courtney Isaacson
    at Overland Park
  • Sun Nov 05 9:50 am - 10:10 am with Shauna Pierce
    at Corbin Park