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Fusion 101


This class is taught by:

Katie Moreland

“To see our Fusion community of women making such positive changes, both physical and mental, and to be a part of this amazing group - is hard to put into words.”
 
Focusing her classes on making the hour the most beneficial for every body in the room, Katie’s enthusiasm digs deep and her body inspires those last few reps. A mom of three (“nothing in the world can compare to the strength and power of a woman giving birth”), Katie is passionate about helping the next generation of girls focus on loving themselves and being healthy. Aside from regular killer classes, Katie also created Fusion Fierce - a Fusion class designed for tween girls. Inspiring them each week with a fun workout and positive conversations, her sunshine smiles radiate throughout our studios.
This is Fusion at its finest, our original creation, and our fundamental class for our entire approach to shock your body. This class will make you burn and make you sweat but you will be totally focused on form and technique. Become familiar with our fundamental workout moves. Great class for beginners but not to be underestimated by our vets.

Upcoming classes:

  • Thu Mar 23 12:00 pm - 1:00 pm with Katie Moreland
    at Overland Park
  • Tue Apr 04 12:00 pm - 1:00 pm with Katie Moreland
    at Overland Park
  • Thu Apr 13 12:00 pm - 1:00 pm with Katie Moreland
    at Overland Park
  • Thu Apr 27 12:00 pm - 12:45 pm with Katie Moreland
    at Overland Park