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Fusion Fire


This class is taught by:
Just when you thought it couldn''t get much tougher, we created this HOT MESS. The room is heated - the moves are tough and the outcome is beautiful! Fusion Fire is the epitomal combination to gain long lean muscles and melt away unwanted areas. The room will be heated to 95 degrees allowing your muscles to stretch and increase flexibility. Impact free movement combined with position holds and pulses will get your body into it''s HOTTEST shape ever! THIS IS CLASS IS ADVANCED! Not for the weak hearted or first timer. This is a 45 minute class. 

Upcoming classes:

  • Sun Jan 20 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park
  • Sun Jan 27 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park
  • Sun Feb 03 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park
  • Sun Feb 10 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park
  • Sun Feb 17 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park
  • Sun Feb 24 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park
  • Sun Mar 03 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park
  • Sun Mar 10 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park
  • Sun Mar 17 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park
  • Sun Mar 24 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park
  • Sun Mar 31 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park
  • Sun Apr 07 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park
  • Sun Apr 14 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park
  • Sun Apr 21 1:30 pm - 2:30 pm with Shannon O'Neill
    at Overland Park