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InTENse - wear sneakers


This class is taught by:

Erica Creger

“I love how strong I feel punching, kicking, and sweating with a bunch of bad a$$ women!”
 
Erica is known for her intense, push-you-past-your-limits cardio classes - and she loves every minute of it. “There’s never been a time when I’ve walked out of the studio not feeling better than when I’d walked in - the energy, positivity, and overall awesomeness of our clients is contagious!” Whether its helping a newbie set-up for class or persuading a regular to jump higher or faster, Erica is ever-present and zips throughout the room busting out burpees right next to clients to keep them going. “I absolutely love our environment here of kindness, acceptance, and total support. It pushes me to want to be my best every single day.”

Jenny Muntzel

“I love being surrounded by people so passionate about working hard and reaching their goals at Fusion.”
 
Jenny’s sweet demeanor is all business as soon as the music starts - her classes are full of fun sequences that keep the focus on concentration and form rather than how hard hearts are beating and sweat is dripping. True to our intense Fusion style, she loves “to see a room full of women working their butt’s off,” and is continually encouraged by the dedication of clients. “Barre brings me back to my days of dance,” she says, and feels grateful for her days of endurance training and that now her body is able to be challenged on a regular basis. Fitness to her is “such an amazing gift,” and she is happy to be able to share it with clients and the Fusion family.

Alex Muesenfechter

“We live in a world that breeds such hostile competition among women - at Fusion, you find all of these amazing women that consistently build you up.”
 
Our own Ironman competitor, Alex has trained extensively in nutrition and endurance training and brings her love of challenging her own limits to clients at Fusion. Teaching regular classes as well as being involved in our Fusion Run program catering to long distance runners, Alex has the knowledge our clients need. She’s also passionate about educating the next generation, especially in city schools, about the importance of a healthy diet: “it benefits the entire community to ensure kids are offered their basic educational and nutritional needs.” As for her impressive Ironman experience - she plans to do another, craving more of the “self-discovery in realizing that I can push through my mental and physical challenges.”

Sadie Durbin

“On our mats, we’re all working towards the same goal of improving ourselves so we can better contribute to our families, jobs and communities… it’s so much more than just a workout.”
 
A powerhouse not to be taken lightly, Sadie rocks our studios with her tough coaching and even tougher moves - but clients love a ‘Sadie class’ to strengthen more than just their bodies. “The passion, positivity, and clarity I gain from our studios is unmatchable and makes me thrive,” she says, “I couldn’t imagine my life without this community of women who support each other without judgment.” Following her son’s diagnosis of leukemia, she witnessed the full effect of such a supportive community - and knows our clients come to Fusion not only to get the best workout in KC, but as an addition to, and to gain encouragement for, their lives.
 
 
10, 10, 10 is InTENse! This class is structured to provide 10 minutes of cardio, with 10 minutes of arms and 10 minutes of buns or abs, twice through! 

Upcoming classes:

  • Wed Jul 26 8:30 am - 9:30 am with Erica Creger
    at Overland Park
  • Fri Jul 28 8:20 am - 9:20 am with Jenny Muntzel
    at Mission Farms
  • Wed Aug 02 8:30 am - 9:30 am with Alex Muesenfechter
    at Overland Park
  • Wed Aug 09 8:30 am - 9:30 am with Erica Creger
    at Overland Park
  • Fri Aug 11 8:20 am - 9:20 am with Sadie Durbin
    at Mission Farms
  • Wed Aug 16 8:30 am - 9:30 am with Erica Creger
    at Overland Park
  • Fri Aug 18 8:20 am - 9:20 am with Sadie Durbin
    at Mission Farms
  • Wed Aug 23 8:30 am - 9:30 am with Erica Creger
    at Overland Park
  • Fri Aug 25 8:20 am - 9:20 am with Sadie Durbin
    at Mission Farms
  • Wed Aug 30 8:30 am - 9:30 am with Erica Creger
    at Overland Park
  • Fri Sep 01 8:20 am - 9:20 am with Sadie Durbin
    at Mission Farms
  • Wed Sep 06 8:30 am - 9:30 am with Erica Creger
    at Overland Park
  • Fri Sep 08 8:20 am - 9:20 am with Sadie Durbin
    at Mission Farms
  • Wed Sep 13 8:30 am - 9:30 am with Erica Creger
    at Overland Park
  • Fri Sep 15 8:20 am - 9:20 am with Sadie Durbin
    at Mission Farms
  • Wed Sep 20 8:30 am - 9:30 am with Erica Creger
    at Overland Park
  • Fri Sep 22 8:20 am - 9:20 am with Sadie Durbin
    at Mission Farms
  • Wed Sep 27 8:30 am - 9:30 am with Erica Creger
    at Overland Park
  • Fri Sep 29 8:20 am - 9:20 am with Sadie Durbin
    at Mission Farms