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Rush Hour - Cycle Class


This class is taught by:

Mari Platt

“The things you doubt you can accomplish or feel are unbelievably hard to do...once you conquer them...you want more.”
 
Mari’s energy is contagious in the Fusion Fly spin room - through her music picks and undeniable love of spinning (and Foo Fighters), she leads clients through major cardio drills of sprints and hills while smiling and pushing them to go even harder. “I love the release I get from loud music and high cardio,” she says, “nothing better. Makes me feel calm and at peace inside when I walk out of Fusion.” Teaching spin, doing her first ½ marathon and then triathlon kept her striving for more finish lines to cross - next on her bucket list? Full marathon (and to keep challenging clients to look for their own finish line goals.)
 
 

Anne Lock

“There is an energy at Fusion that is unique to anywhere else I’ve been - people here want to succeed, and they want everyone else around them to succeed as well.”
 
Anne’s mellow presence quickly turns to work mode when the studio doors shut and the music blares. Her creative movements flow from one body part to the next, burning out muscle groups and spiking the heart rate quickly. “I love the clients here because a)they work harder than anywhere I’ve ever seen, and b)they come game for anything.” As a client she made sure to mix her classes and “never to get in a routine of just taking one style of class,” so as an instructor she knows the importance of changing it up from one hour to the next. “The culture here is unmatched - with all of us from the instructors to the clients being genuinely excited to be here - we get the job done each time.”

Jodie Schnakenberg

“The community aspect of Fusion is far greater than anything I’ve experienced in this city - we support each other and pick each other up if we falter.”
 
Her boisterous & confident presence as an instructor comes from her years as a high school teacher - and we’re not quite sure where her other amazing energy comes from. Bringing the Pound workout to KC, she started with Fusion (“my original #poundposse”), and teaches at other studios throughout the city. Pound’s unique brand of “rock out workout” has clients use drumsticks to literally rock out (“I do not workout without music because that is simply blasphemy”), while they up their cardio endurance and build muscle tone. Jodie’s excitement over teaching a new track is infectious, and the hour flies by as she sings along, motivates clients to let loose and enjoy, and if we’re lucky, sometimes even throws in a few dance moves. “Fitness is a lifestyle, not a phase,” she explains, and her carefree passion of teaching Pound class never ceases to impress (the experience or the soreness the next day.)
Put the pedal to the medal for 45-minutes of pure sweat. Spike your heart rate & burn fat with climbs, sprints and jumps for a hardcore calorie burn and full body workout.

Upcoming classes:

  • Tue Oct 16 5:25 am - 6:15 am with Mari Platt
    at Overland Park
  • Tue Oct 16 5:25 pm - 6:25 pm with Riley Parker Bucci
    at Overland Park
  • Wed Oct 17 5:25 am - 6:15 am with Becky Schaller
    at Overland Park
  • Wed Oct 17 9:30 am - 10:15 am with Mari Platt
    at Overland Park
  • Wed Oct 17 4:30 pm - 5:15 pm with Chelsea Schmidt
    at Overland Park
  • Thu Oct 18 8:30 am - 9:30 am with Riley Parker Bucci
    at Overland Park
  • Thu Oct 18 12:00 pm - 12:45 pm with Anne Lock
    at Overland Park
  • Fri Oct 19 5:25 am - 6:15 am with Riley Parker Bucci
    at Overland Park
  • Fri Oct 19 12:00 pm - 12:45 pm with Chelsea Schmidt
    at Overland Park
  • Sat Oct 20 7:00 am - 7:45 am with Riley Parker Bucci
    at Overland Park
  • Sat Oct 20 9:40 am - 10:25 am with Chelsea Schmidt
    at Overland Park
  • Mon Oct 22 4:30 pm - 5:15 pm with Jaclyn Cheever
    at Overland Park
  • Mon Oct 22 6:00 pm - 6:45 pm with Jodie Schnakenberg
    at Overland Park