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The Up Side - Cycle Class


This class is taught by:

Erica Creger

“I love how strong I feel punching, kicking, and sweating with a bunch of bad a$$ women!”
 
Erica is known for her intense, push-you-past-your-limits cardio classes - and she loves every minute of it. “There’s never been a time when I’ve walked out of the studio not feeling better than when I’d walked in - the energy, positivity, and overall awesomeness of our clients is contagious!” Whether its helping a newbie set-up for class or persuading a regular to jump higher or faster, Erica is ever-present and zips throughout the room busting out burpees right next to clients to keep them going. “I absolutely love our environment here of kindness, acceptance, and total support. It pushes me to want to be my best every single day.”
Fly through the first 40 minutes of class with sprints, climbs, and jumps on your bike. Then sculpt your upper body with a killer 20 minute arms and abs burnout. You'll be riding high all day.

Upcoming classes:

  • Thu Jul 27 5:25 am - 6:15 am with Erica Creger
    at Overland Park
  • Thu Aug 03 5:25 am - 6:15 am with Cara Duke
    at Overland Park
  • Thu Aug 10 5:25 am - 6:15 am with Erica Creger
    at Overland Park
  • Thu Aug 17 5:25 am - 6:15 am with Erica Creger
    at Overland Park
  • Thu Aug 24 5:25 am - 6:15 am with Erica Creger
    at Overland Park
  • Thu Aug 31 5:25 am - 6:15 am with Erica Creger
    at Overland Park
  • Thu Sep 07 5:25 am - 6:15 am with Erica Creger
    at Overland Park
  • Thu Sep 14 5:25 am - 6:15 am with Erica Creger
    at Overland Park
  • Thu Sep 21 5:25 am - 6:15 am with Erica Creger
    at Overland Park
  • Thu Sep 28 5:25 am - 6:15 am with Erica Creger
    at Overland Park