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Fusion Mix


This class is taught by:

Meghann Martens

“The motivation, support, and love of this Sweaty Sisterhood is truly palpable in every class.”

Meghann’s ballet background is obvious in her graceful movements - but a minute in one of her classes shows the other side of her, too - loud, strong, and motivating. From her vibrant music to her move combinations dedicated to toning and strengthening long, lean muscles, clients are led through a killer workout each time. “When I first came to Fusion, I had never felt such a full body workout and transformation from a class - not to mention the completely infectious energy radiating from the studio.” Meghann’s fitness knowledge and passion for teaching Fusion is apparent - she guarantees to provide clients with an hour to get the most out of each and every class she teaches.

 

Liz Wallace

“I love pumping up the clients through music and words, and enjoy the feeling that I am responsible for driving the energy during class.”
 
After the birth of her second child, Liz fell in love with Fusion’s difficult, high energy classes on her search for the most effective workout in KC. “Fusion taught me you have to push yourself out of your comfort zones to create change,” she says, and now loves the responsibility she feels for bringing clients to their full potential. Her favorite class, Fusion Mix, brings the best of intense toning mixed with cardio moves to spike the heart rate and burn calories - through her music and coaching tough combos she hopes to push clients to be their best, happiest selves.
 
 

Sadie Durbin

“On our mats, we’re all working towards the same goal of improving ourselves so we can better contribute to our families, jobs and communities… it’s so much more than just a workout.”
 
A powerhouse not to be taken lightly, Sadie rocks our studios with her tough coaching and even tougher moves - but clients love a ‘Sadie class’ to strengthen more than just their bodies. “The passion, positivity, and clarity I gain from our studios is unmatchable and makes me thrive,” she says, “I couldn’t imagine my life without this community of women who support each other without judgment.” Following her son’s diagnosis of leukemia, she witnessed the full effect of such a supportive community - and knows our clients come to Fusion not only to get the best workout in KC, but as an addition to, and to gain encouragement for, their lives.
 
 

Brooke Degnan

“Fusion was the most challenging class I had ever taken - I truly believe this concept is the ultimate recipe for fitness success.”
 
Equipped with a deep understanding of the body from her years as a ballet dancer and fitness trainer, Brooke knows what it takes to make the transformations her clients desire. Whether it’s building cardio endurance or focusing on building stronger muscles, clients love her attention to form and pushing them to their max. “Fusion’s method is the answer for all of us - providing a solid emphasis on forming lean muscle, pure devotion to creating a strong core, and an upbeat, fast-paced class to maintain an elevated heart rate - you can’t go wrong.” Imitating her amazing form provides constant motivation to keep moving during class, and Brooke’s sense of humor makes the time move quickly throughout her hour-long, full body workouts.
This high energy class creates a lean, firm, sculpted body. Our barre class is a combination of isolated muscle burnout and low-impact cardio. This effective combination is one of our original creations to shock your body!

Upcoming classes:

  • Mon Dec 17 5:30 am - 6:30 am with Shannon O'Neill
    at Overland Park
  • Mon Dec 17 5:30 pm - 6:30 pm with Meghann Martens
    at Overland Park
  • Wed Dec 19 5:30 am - 6:30 am with Liz Wallace
    at Corbin Park
  • Wed Dec 19 8:30 am - 9:30 am with Sadie Durbin
    at Overland Park
  • Thu Dec 20 5:30 am - 6:30 am with Brooke Degnan
    at Overland Park
  • Thu Dec 20 9:40 am - 10:40 am with Brooke Degnan
    at Overland Park
  • Fri Dec 21 5:30 am - 6:30 am with Liz Wallace
    at Mission Farms
  • Fri Dec 21 9:30 am - 10:30 am with Liz Wallace
    at Mission Farms
  • Wed Dec 26 8:30 am - 9:30 am with Sadie Durbin
    at Overland Park
  • Thu Dec 27 5:30 am - 6:30 am with Brooke Degnan
    at Overland Park
  • Thu Dec 27 9:40 am - 10:40 am with Brooke Degnan
    at Overland Park
  • Fri Dec 28 5:30 am - 6:30 am with Liz Wallace
    at Mission Farms
  • Fri Dec 28 9:30 am - 10:30 am with Liz Wallace
    at Mission Farms