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Sweat Lab - wear sneakers


This class is taught by:

Joscelyn Gann

“The Fusion community is such a rare find - our environment of support, encouragement and kindness is so incredibly special and has made my life so much richer.”
 
Hugely passionate about helping others find their own strength from the years she has spent building her own, Jos brings her heart and soul to every class and client. Her dedicating energy in classes and our AmpCamp program radiates her love of fitness as a way to challenge ourselves, be stronger than yesterday, and push past our self-made limitations. AmpCamp coaching close to her heart, she teaches clients about the importance of pushing through struggles - whatever they may be - coming out on the other side, she says, exposes our weaknesses, rips open battles scars we need to heal and forces us to be the very strongest that we can be. Jos stresses the importance of being grateful each day for our healthy bodies by taking care of them through fitness, nutrition, and self appreciation. “I firmly believe the strength and discipline cultivated in our studios translates to real life growth - fitness is about so much more than skinny jeans or a number on the scale.”

Francie Bradley

“No matter how blah I feel walking into the studio, within the first 5 minutes of class it’s as if my brain has been completely cleared of all negativity - Fusion is my therapy.”
 
“After having two kids I needed something to kick my body into gear, and I found it at Fusion,” she says, loving the opportunity every day to spread that same benefits to clients. Francie’s sense of humor creates a fun and confident environment to lead clients through challenging and creative sequences - she operates at top speed and enjoys motivating clients to push themselves harder than they think possible. “Not a day goes by that I leave the studio without having had a client impact my life in a positive way - Fusion is an adrenaline rush that sticks with you for the rest of the day.”

Erica Creger

“I love how strong I feel punching, kicking, and sweating with a bunch of bad a$$ women!”
 
Erica is known for her intense, push-you-past-your-limits cardio classes - and she loves every minute of it. “There’s never been a time when I’ve walked out of the studio not feeling better than when I’d walked in - the energy, positivity, and overall awesomeness of our clients is contagious!” Whether its helping a newbie set-up for class or persuading a regular to jump higher or faster, Erica is ever-present and zips throughout the room busting out burpees right next to clients to keep them going. “I absolutely love our environment here of kindness, acceptance, and total support. It pushes me to want to be my best every single day.”
Our professional mix masters have created the ultimate workout formula! You will be drenched in sweat during this one hour elite body shaping & mind-blowing class. Our combination of 15 minute increments of Bikini Boot Camp, Fusion Mix, HIIT (high intensity interval training), and  Fusion promises to torch fat, tone muscles, and leave you in tip-top shape both mentally and physically.

Upcoming classes:

  • Fri Dec 14 5:30 am - 6:30 am with Joscelyn Gann
    at Overland Park
  • Sat Dec 15 10:30 am - 11:30 am with Lindsay Vise
    at Mission Farms
  • Sun Dec 16 11:00 am - 12:00 pm with Joscelyn Gann
    at Mission Farms
  • Tue Dec 18 8:20 am - 9:20 am with Courtney Isaacson
    at Mission Farms
  • Fri Dec 21 5:30 am - 6:30 am with Francie Bradley
    at Overland Park
  • Sat Dec 22 10:30 am - 11:30 am with Lindsay Vise
    at Mission Farms
  • Sun Dec 23 11:00 am - 12:00 pm with Francie Bradley
    at Mission Farms
  • Mon Dec 24 7:00 am - 8:00 am with Joscelyn Gann
    at Overland Park
  • Fri Dec 28 5:30 am - 6:30 am with Francie Bradley
    at Overland Park
  • Sat Dec 29 10:30 am - 11:30 am with Lindsay Vise
    at Mission Farms
  • Sun Dec 30 11:00 am - 12:00 pm with Erica Creger
    at Mission Farms
  • Tue Jan 01 8:20 am - 9:20 am with Courtney Isaacson
    at Mission Farms
  • Fri Jan 04 5:30 am - 6:30 am with Francie Bradley
    at Overland Park