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Sweat Lab - wear sneakers


This class is taught by:

Katie Hirleman

“There is a unique story to everyone who walks in our doors, and I love being a part of their journeys toward health.”
 
Katie’s sweet smile quickly turns to business in her tough, well planned sequences of working one body part to the next. With loud, fun music, her classes inspire each client to listen to their own bodies and push past their perceived comfort zones. She loves catering to the unique personalities and fitness levels of clients who each come to work their hardest, appreciating the community of support that brings it all together. Her biggest challenge yet? Motherhood: “It has exposed my weaknesses, my selfishness, my desire for controlling my own little world and challenged me to change for the better. We never know we can do something until we try - and we never become stronger unless we rise to the challenge.”

Liz Birch

“If it doesn’t challenge you, it doesn’t change you - so keep pushing farther!”
 
From her famous “you chose to be here, now work hard!” prompts during class, to her loud & fun music and unique combinations - Liz brings her energy each time she steps in the studio to help clients work at their top level. As a mother of five girls she strives to provide a healthy example of nutrition and fitness - and how the power of physical activity creates a balance in our minds and bodies to live our best lives. “In my wildest dreams I never thought I would have 5 girls - raising them to be strong, healthy, independent and compassionate women - that is a beautiful challenge!”

Erica Creger

“I love how strong I feel punching, kicking, and sweating with a bunch of bad a$$ women!”
 
Erica is known for her intense, push-you-past-your-limits cardio classes - and she loves every minute of it. “There’s never been a time when I’ve walked out of the studio not feeling better than when I’d walked in - the energy, positivity, and overall awesomeness of our clients is contagious!” Whether its helping a newbie set-up for class or persuading a regular to jump higher or faster, Erica is ever-present and zips throughout the room busting out burpees right next to clients to keep them going. “I absolutely love our environment here of kindness, acceptance, and total support. It pushes me to want to be my best every single day.”

Stephanie Eppler

“I love to watch a client that has walked into class looking tired, stressed and overwhelmed - leave with a new sense of self, positive attitude and feeling of accomplishment.”

Stephanie began dancing as a young girl - studying in a unique opportunity at age 16 began her professional career and lifelong love of ballet and fitness. Thriving on the structure, challenge and focus of being at the barre, Stephanie brings her engrained discipline to each class she teaches. “Fusion has been my happy place since the day I started after the birth of my second daughter - where I could come for an hour to challenge myself, accomplish a goal, and get away from outside pressures,” she says. Loving our intense, high energy style at Fusion as a client for years, she began as an instructor knowing each class is “so challenging you must be able to smile and laugh a bit while you’re doing it - very similar to my outlook on life.”

 

Shauna Pierce

“I love the contagious atmosphere of Fusion - everyone coming to work their bodies to the max!”
 
Shauna’s passion for leading a class full of clients stems from her years as a middle school teacher - helping people change their outlooks from negative to positive is what inspires her most. Shauna’s energy spreads throughout the room and she loves seeing clients’ everyday dedication to bettering themselves. From her killer music (she loves a good Throwback Thursday full of old school R&B) to her beautiful posture & form, Shauna’s classes will challenge your body and strengthen your confidence as you keep up with her creative moves.
 
 

Francie Bradley

“No matter how blah I feel walking into the studio, within the first 5 minutes of class it’s as if my brain has been completely cleared of all negativity - Fusion is my therapy.”
 
“After having two kids I needed something to kick my body into gear, and I found it at Fusion,” she says, loving the opportunity every day to spread that same benefits to clients. Francie’s sense of humor creates a fun and confident environment to lead clients through challenging and creative sequences - she operates at top speed and enjoys motivating clients to push themselves harder than they think possible. “Not a day goes by that I leave the studio without having had a client impact my life in a positive way - Fusion is an adrenaline rush that sticks with you for the rest of the day.”
Our professional mix masters have created the ultimate workout formula! You will be drenched in sweat during this one hour elite body shaping & mind-blowing class. Our combination of 15 minute increments of Bikini Boot Camp, Fusion Mix, HIIT (high intensity interval training), and  Fusion promises to torch fat, tone muscles, and leave you in tip-top shape both mentally and physically.

Upcoming classes:

  • Fri Jun 30 5:30 am - 6:30 am with Katie Hirleman
    at Overland Park
  • Fri Jun 30 10:00 am - 11:00 am with Liz Birch
    at Corbin Park
  • Sat Jul 01 10:30 am - 11:30 am with Lindsay Vise
    at Mission Farms
  • Sun Jul 02 11:00 am - 12:00 pm with Erica Creger
    at Mission Farms
  • Mon Jul 03 5:30 am - 6:30 am with Courtney Isaacson
    at Corbin Park
  • Mon Jul 03 9:30 am - 10:30 am with Stephanie Eppler
    at Mission Farms
  • Fri Jul 07 5:30 am - 6:30 am with Erica Creger
    at Overland Park
  • Fri Jul 07 10:00 am - 11:00 am with Erica Creger
    at Corbin Park
  • Sat Jul 08 10:30 am - 11:30 am with Lindsay Vise
    at Mission Farms
  • Sun Jul 09 11:00 am - 12:00 pm with Erica Creger
    at Mission Farms
  • Mon Jul 10 5:30 am - 6:30 am with Courtney Isaacson
    at Corbin Park
  • Mon Jul 10 9:30 am - 10:30 am with Stephanie Eppler
    at Mission Farms
  • Mon Jul 10 5:30 pm - 6:30 pm with Shauna Pierce
    at Corbin Park
  • Tue Jul 11 4:00 pm - 5:00 pm with Katy Rottinghaus
    at Mission Farms
  • Wed Jul 12 7:00 am - 8:00 am with Lindsay Vise
    at Corbin Park
  • Fri Jul 14 5:30 am - 6:30 am with Francie Bradley
    at Overland Park
  • Fri Jul 14 10:00 am - 11:00 am with Stephanie Eppler
    at Corbin Park
  • Sat Jul 15 10:30 am - 11:30 am with Jenn Marasco
    at Mission Farms