Contact Us       icon-facebookicon-google-plusicon-twittericon-youtubeicon-instagramicon-pinterest

Hustle HIIT - wear sneakers


This class is taught by:

Anne Lock

“There is an energy at Fusion that is unique to anywhere else I’ve been - people here want to succeed, and they want everyone else around them to succeed as well.”
 
Anne’s mellow presence quickly turns to work mode when the studio doors shut and the music blares. Her creative movements flow from one body part to the next, burning out muscle groups and spiking the heart rate quickly. “I love the clients here because a)they work harder than anywhere I’ve ever seen, and b)they come game for anything.” As a client she made sure to mix her classes and “never to get in a routine of just taking one style of class,” so as an instructor she knows the importance of changing it up from one hour to the next. “The culture here is unmatched - with all of us from the instructors to the clients being genuinely excited to be here - we get the job done each time.”

Darby Brender

“Everyone deserves to look and feel their best - we’ve only got one body and it’s so important to treat it with respect and kindness.”
 
The creator and owner of our amazing Fusion community, Darby still loves teaching and taking classes every day. Building her own mix of cardio and unique toning moves to get the job done in just one hour, Darby still loves to pull out ‘old school Fusion’ in some of her classes to seriously focus on the core and creating long, lean muscle tone. Known for her loud, wild music and cool moves in the studio, Darby inspires clients to be healthier and better versions of themselves, focusing on how good it feels to move our bodies and get stronger with each class. “If we don’t challenge ourselves, we don’t change - Fusion is all about pushing past our comfort zones to see what lies beyond the walls we’ve built and are scared to climb over. That’s where our full potential gets sparked!”

Joscelyn Gann

“The Fusion community is such a rare find - our environment of support, encouragement and kindness is so incredibly special and has made my life so much richer.”
 
Hugely passionate about helping others find their own strength from the years she has spent building her own, Jos brings her heart and soul to every class and client. Her dedicating energy in classes and our AmpCamp program radiates her love of fitness as a way to challenge ourselves, be stronger than yesterday, and push past our self-made limitations. AmpCamp coaching close to her heart, she teaches clients about the importance of pushing through struggles - whatever they may be - coming out on the other side, she says, exposes our weaknesses, rips open battles scars we need to heal and forces us to be the very strongest that we can be. Jos stresses the importance of being grateful each day for our healthy bodies by taking care of them through fitness, nutrition, and self appreciation. “I firmly believe the strength and discipline cultivated in our studios translates to real life growth - fitness is about so much more than skinny jeans or a number on the scale.”

Brooke Degnan

“Fusion was the most challenging class I had ever taken - I truly believe this concept is the ultimate recipe for fitness success.”
 
Equipped with a deep understanding of the body from her years as a ballet dancer and fitness trainer, Brooke knows what it takes to make the transformations her clients desire. Whether it’s building cardio endurance or focusing on building stronger muscles, clients love her attention to form and pushing them to their max. “Fusion’s method is the answer for all of us - providing a solid emphasis on forming lean muscle, pure devotion to creating a strong core, and an upbeat, fast-paced class to maintain an elevated heart rate - you can’t go wrong.” Imitating her amazing form provides constant motivation to keep moving during class, and Brooke’s sense of humor makes the time move quickly throughout her hour-long, full body workouts.

Leeze Gaudreau

“I love the sisterhood among instructors, staff & clients - there is honestly no better high than teaching a Fusion class.”
 
Leeze’s enthusiasm creates high energy classes set to the beat of the music and always a great combination of intense cardio with hard core toning. Radiating the positive vibes of the studio, you can always catch her smiling and giving individual attention to clients during class - making each person known and motivated. A client for many years gaining a longer and leaner physique, she couldn’t wait to offer her experiences to other women. “We’ve got one hour to ourselves when we get away from outside life...I make it worth it each time a client gives me that time!”

Amy Person

“Fusion clients are hands down, the most dedicated and motivated in KC!”
 
Our resident mix-master full of remixes to get the sweat dripping (“my faves are either Katy Parry or Kelly Clarkson”), Amy likes a good mix of cardio & toning to give an overall body workout every time. “Teaching fitness is like the best of both worlds,” she says, “you improve the overall fitness and mental wellness of your clients, while simultaneously the energy and feedback you receive from them elevates and inspires you - it’s a win, win!” Passionate about leading from her days as a high school teacher, Amy knows how to get the room going and doesn’t stop until the beloved child’s pose at the end. Her classes are full of energy and toning moves - the obliques will most always be remembered the next day.

This 45-minute class is a Hiit! Hustle your way through this high intensity interval training session. The perfect combination of cardio intervals and muscle-specific toning will keep your heart rate guessing for max results.


Upcoming classes:

  • Mon Aug 21 6:00 pm - 6:45 pm with Julie Schultz
    at Mission Farms
  • Tue Aug 22 5:00 am - 5:45 am with Anne Lock
    at Mission Farms
  • Tue Aug 22 5:30 am - 6:15 am with Darby Brender
    at Corbin Park
  • Tue Aug 22 4:30 pm - 5:15 pm with Jenn Marasco
    at Corbin Park
  • Wed Aug 23 9:40 am - 10:25 am with Joscelyn Gann
    at Overland Park
  • Wed Aug 23 4:30 pm - 5:15 pm with Anne Lock
    at Overland Park
  • Thu Aug 24 6:30 am - 7:15 am with Jaclyn Cheever
    at Corbin Park
  • Thu Aug 24 12:00 pm - 12:45 pm with Brooke Degnan
    at Corbin Park
  • Thu Aug 24 4:00 pm - 4:45 pm with Leeze Gaudreau
    at Mission Farms
  • Thu Aug 24 4:30 pm - 5:15 pm with Jaclyn Cheever
    at Overland Park
  • Thu Aug 24 6:00 pm - 6:45 pm with Amy Person
    at Overland Park
  • Fri Aug 25 12:00 pm - 12:45 pm with Anne Lock
    at Mission Farms
  • Mon Aug 28 6:00 pm - 6:45 pm with Julie Schultz
    at Mission Farms
  • Tue Aug 29 5:00 am - 5:45 am with Anne Lock
    at Mission Farms
  • Tue Aug 29 5:30 am - 6:15 am with Darby Brender
    at Corbin Park
  • Tue Aug 29 4:30 pm - 5:15 pm with Jenn Marasco
    at Corbin Park
  • Wed Aug 30 9:40 am - 10:25 am with Joscelyn Gann
    at Overland Park
  • Wed Aug 30 4:30 pm - 5:15 pm with Jaclyn Cheever
    at Overland Park