“I love being surrounded by people so passionate about working hard and reaching their goals at Fusion.”
Jenny’s sweet demeanor is all business as soon as the music starts - her classes are full of fun sequences that keep the focus on concentration and form rather than how hard hearts are beating and sweat is dripping. True to our intense Fusion style, she loves “to see a room full of women working their butt’s off,” and is continually encouraged by the dedication of clients. “Barre brings me back to my days of dance,” she says, and feels grateful for her days of endurance training and that now her body is able to be challenged on a regular basis. Fitness to her is “such an amazing gift,” and she is happy to be able to share it with clients and the Fusion family.
Jenny Muntzel instructs the following:
- Tabata + Toning - wear sneakers
- Happy Hour - Instructor's Choice Wear Sneakers
- Cardio Core - wear sneakers
Tabatas offer a challenging workout for those who crave the cardio high! This class combines high-intensity exercises performed for 20 seconds with 10 second toning periods between rounds. We lace each tabata round with muscle-specific toning to achieve max results from this hour workout.
Get your sweat on before you kick off the weekend with a 45 minute all-in-workout! Wear your sneakers and be ready to make 45 minutes count! You can count on a cardio and toning combo that will start your weekend off right!
In it to win it! This 45-minute class leads off with 30 minutes of heart pumping bikini bootcamp and wraps with 15 minutes of total ab dedication. The full body workout without taking a full hour.