“I love the support and sense of community I feel everytime I’m in a Fusion studio.”
Packing her Restorative Yoga classes at all three studios, Paige’s calm, tranquil personality reflects the relaxation given to clients throughout each hour she dedicates to spreading peace. Loving our regular classes as a client, she appreciates giving her body the rest and extra stretching to compliment the challenges of our other classes, and feels thankful for the opportunity to help clients achieve this balance as well. “I love sharing yoga with people who are grateful for their health and eager to learn about the many components of overall health and wellness.”
Paige Sutherland instructs the following:
- Restorative Yoga
Ease stress by centering your breath and body - aligning the physical and mental by practicing stillness and gentle movement. Restorative yoga calms and reduces stress and anxiety as well as increases circulation and improves flexibility.