Jenn Marasco instructs the following:
- Sweat Lab - wear sneakers
- Hustle HIIT - wear sneakers
- Bikini Boot Camp - wear sneakers
Our professional mix masters have created the ultimate workout formula! You will be drenched in sweat during this one hour elite body shaping & mind-blowing class. Our combination of 15 minute increments of Bikini Boot Camp, Fusion Mix, HIIT (high intensity interval training), and Fusion promises to torch fat, tone muscles, and leave you in tip-top shape both mentally and physically.
This 45-minute class is a Hiit! Hustle your way through this high intensity interval training session. The perfect combination of cardio intervals and muscle-specific toning will keep your heart rate guessing for max results.
Punch, kick and burn your way through this hot and sweaty class. Throw down 30 minutes of heart-pumping cardio followed by 30 minutes of technique-driven toning.