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Mendi Eskew

 


Mendi Eskew instructs the following:
  • Restorative Yoga - Akins Family Fundraiser
  • Showing our love & support for a member of our community in the time of need is something humans should just do! Thank you for joining us to help support the Akins family by dedicating one hour of positive intentions through mindfulness with Restorative Yoga, led by Mendi Eskew.
    Restorative Yoga eases stress by centering your breath and body - aligning the physical and mental by practicing stillness and gentle movement. Restorative yoga calms and reduces stress and anxiety as well as increases circulation and improves flexibility. This Yoga class will be for all levels.

  • Restorative Yoga
  • Ease stress by centering your breath and body - aligning the physical and mental by practicing stillness and gentle movement. Restorative yoga calms and reduces stress and anxiety as well as increases circulation and improves flexibility.