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Courtney Isaacson



Courtney Isaacson instructs the following:
  • Barre Express
  • All the goodness of Barre packed into 45 minutes! Make the most of your workout and tone your body with this efficiently planned class, focusing on isolation and burnout, you'll be glad you came to our barre!

  • Cardio Core - wear sneakers
  • In it to win it! This 45-minute class leads off with 30 minutes of heart pumping bikini bootcamp and wraps with 15 minutes of total ab dedication. The full body workout without taking a full hour. 

  • Fusion Mix - shoes optional
  • Cardio, Fusion, Barre Intensity, and a touch of bootcamp are combined into this power hour workout. Fusion Mix will keep your muscles guessing and your heart rate up for a sweat wrenching, sculpting session!

  • Stretch Lab
  • Stretch Lab! Feel good. Restore, revive, and realign your body with Stretch Lab. Improve your posture and prevent injury with this 25-minute stretch sequence. Stretching is just as important as sweating. This is a game changer.

  • Sweat Lab - wear sneakers
  • Our professional mix masters have created the ultimate workout formula! You will be drenched in sweat during this one hour elite body shaping & mind-blowing class. Our combination of 15 minute increments of Bikini Boot Camp, Fusion Mix, HIIT (high intensity interval training), and  Fusion promises to torch fat, tone muscles, and leave you in tip-top shape both mentally and physically.

  • Bikini Boot Camp - wear sneakers
  • Punch, kick and burn your way through this hot and sweaty class. Throw down 30 minutes of heart-pumping cardio followed by 30 minutes of technique-driven toning.