Julie Schultz instructs the following:
- Barre Hop - wear sneakers
- Hustle HIIT - wear sneakers
This high energy class creates a lean, firm, sculpted body. Our barre class is a combination of isolated muscle burnout and low-impact cardio. This effective combination is one of our original creations to shock your body!
This class is a blast as you hop back and forth between cardio sequences and toning moves at the barre. The muscle group focus is strategic to maximize your workout and to keep your mind and heart rate guessing all hour!
This 45-minute class is a Hiit! Hustle your way through this high intensity interval training session. The perfect combination of cardio intervals and muscle-specific toning will keep your heart rate guessing for max results.
This powerful, quick-paced body sculpting class rapidly transitions through targeted sequences to elongate and tone your entire body. Our original creation, this class upholds high standards to challenge you beyond your limits.