As a classroom teacher, Marisa knows that a positive attitude and words of encouragement are the keys to bringing out the best in her students. As a Fusion instructor, she uses this knowledge and experience to inspire & motivate clients to give 100% effort in their workouts. “I love being able to help clients push themselves to achieve goals they never thought they could reach. My motivation as an instructor is seeing clients grow stronger, healthier, and happier every time they walk out of those studio doors.” Marisa’s love (and addiction) for Fusion started as a client, which has lead her to grow in that passion even more now as an instructor. “I have never found a workout quite like Fusion. It is tough, fast-paced, and continues to challenge me even after years of going. Each class is so unique and you can be guaranteed that you will never have the same workout twice! One of the many reasons Fusion is so effective is the muscle burnout. I love being able to feel all of my hard work the next day!”. Marisa’s classes are full of energy and tough-love. You can be guaranteed that you will push yourself harder than the day before. “Training to become an instructor has only made me appreciate Fusion even more, which I did not think was possible! I am always so excited to plan each class in order to make it the most effective, challenging, and fun for our clients!”.
Marisa Raimo instructs the following:
BTW (buns. thighs. waist) Wear sneakers
BTW (buns thighs and waist) is structured to challenge your body in strength and cardiovascular endurance. This class requires ankles weights (available at Fusion). Maximizing the benefits of ankle weight suspension, we've created resistance training that is OUT OF THIS WORLD! Resistance training + cardio interval training will shock your body to the max with this excitin class. BTW you don't wanna miss it!
Sweat Lab - wear sneakers
Our professional mix masters have created the ultimate workout formula! You will be drenched in sweat during this one hour elite body shaping & mind-blowing class. Our combination of 15 minute increments of Bikini Boot Camp, Fusion Mix, HIIT (high intensity interval training), and Fusion promises to torch fat, tone muscles, and leave you in tip-top shape both mentally and physically.
Cardio Core - wear sneakers
In it to win it! This 45-minute class leads off with 30 minutes of heart pumping bikini bootcamp and wraps with 15 minutes of total ab dedication. The full body workout without taking a full hour.
Tabata + Toning - wear sneakers
Tabatas offer a challenging workout for those who crave the cardio high! This class combines high-intensity exercises performed for 20 seconds with 10 second toning periods between rounds. We lace each tabata round with muscle-specific toning to achieve max results from this hour workout.
Hustle HIIT - wear sneakers
This 45-minute class is a Hiit! Hustle your way through this high intensity interval training session. The perfect combination of cardio intervals and muscle-specific toning will vary your heart rate for max results. This class will create a calorie burn that lasts all day!
Sweat & Boo(ze)
It's time to sweat & boo(ze) as we celebrate Halloween together with a fun and sweaty workout followed by drinks. Halloween costumes (think Jane Fonda 1980 workout attire) are strongly recommended for this workout party and prizes will be given for best costume!!