"No one else will ever know the strength of my love for you. After all, You're the only one who knows what my heart sounds like from the inside."
At Fusion we LOVE to celebrate pregnancy and were so excited with the release of our first Prenatal DVD Fusion Bump this summer. Erica Creger, our professional preggo with three kids and a bangin' body, was super excited to lead Bump and spread her compassion for everything surrounding growing bellies. From staying active and eating fresh, nutritious foods to enjoying the tiny kicks and meeting baby, Erica loves spreading her knowledge and joy of pregnancy. Read more about Erica in her Instructor Spotlight here.
Amy Tara Koch, style expert, featured Fusion Bump on her pregnancy chic blog Bump It Up Style,
saying our "uniquely designed" workout and Booty Bag will "create a total home workout system" perfect for preggos. We also love Amy's empathy with the celebrity-fed obsession of dropping baby weight too quickly (and proudly) - she says, "the old adage that it takes 9 months to put it on and 9 months to take it off is true." Thanks, Amy, for including us in your favorite ways to workout at home! We're here to help you enjoy your pregnancy and stay active, as well as get your body back into the groove once you get the okay from your doctor and are ready to move again when baby comes.
Sunday October 6th Erica will be leading her second Prenatal Workshop followed by a Q&A with OBGYN Reagan Wittek - for more information and to register, click here!