Contact Us            icon-facebookicon-google-plusicon-twittericon-youtubeicon-instagramicon-pinterest

Time to Get Motivated!

The trick that so many of us haven't realized, is that we have the power to choose and change our thought patterns. They say your day goes the same way as the corners of your mouth turn - and it's true. Read More

WLBC Shines Bright for the Holidays

We are so proud of these women, who not only committed to this last session and worked hard to change their habits and adopt the Sweaty Sisterhood mentality for life – but are brave enough to share their results with YOU! It takes guts to put yourself out there for all to see, and we love that they do it to inspire someone else with the hard work they’ve been through. Read More

Macaroni Kid Calls Cardio Series “Challenging But Fun!”

Check out our latest review of the Dream Body Cardio Series on the Macaroni Kids Family Fitness Blog! Blogger Jenny breaks the DVDs down to 30-minute segments to get a sweat session in when she can, and loves our unique moves keeping her challenged yet still having fun. Read More

Tags:

Fusion Instructors’ Favorite Holiday Gifts to Give (and Get!)

WE’VE GATHERED A FEW IDEAS FOR SANTA THIS YEAR – WHILE HOLIDAY SHOPPING IS STILL FUN AND NOT DOWN TO THE WIRE, CHECK OUT YOUR INSTRUCTORS’ FAVORITE GIFTS TO GIVE, BRING TO THE PARTY HOSTESS, AND WHAT’S ON THEIR WISH LISTS! Read More