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Dream Body Cardio Series Making France Sweat!

Yep, over 4,500 miles away, Diane is sweating to our Dream Body Cardio Series, calling it “one of the most high energy, effective and versatile workouts I’ve ever done.” And this is coming from a fitness enthusiast and DVD lover! She does a detailed & entertaining review of each of the five Cardio Series DVDs – plus points out that whether you’re better at (or prefer) cardio or toning, our workouts “will force you to work on your weak points.” Read More

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Why Practicing Meditation Will Make You a Better Person

1. Grocery Store, 2. Pick up kids from school, 3. Take dog to groomer, 4. Find inner peace, 5. Cook dinner...Wait, what? It might not be on your daily to-do list, and we know, the term “inner peace” comes with a lot of patchouli-scented baggage – people who use namaste in their daily vocabulary, Oprah tea at Starbucks; even our beloved celebs telling us how to find inner peace (and I do mean inner: the vag-steam, Gwynnie, really?!) Read More