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WLBC 6-Week Slam Results!

We're tallying up the end of another empowering round of Weight Loss Boot Camp! These four women were part of our 6-week WLBC Blast (another one starting soon, click here for deets) and we love celebrating the changes they've made in less than two months!!

Liz

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Lost: 4.6 lbs
Down .75 in from the hips
Down 3.5 in from waist
Down .5 in from the chest

Liz improved her push-ups in 1 minute from 6 on her toes and 20 on her knees, to 17 on her toes and 22 on her knees!!! She also improved her sit-ups and plank hold!

Bridget

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Final stats:
Lost: 7.7 lbs
Down 1 in from the hips
Down 2 in from waist
Down .5 in from the chest

Bridget improved her push-ups in 1 minute from 2 on her toes and 14 on her knees, to 14 on her toes and 14 on her knees! She improved her sit-ups in 1 minute by 10!
6 weeks ago she planked for 2:00. Now she can hold a plank for 2:35!

Erica

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Final stats:
Lost: 9.8 lbs
Down 1 in from the hips
Down 1 in from waist
Down .5 in from the chest

Erica improved her push-ups in 1 minute from 18 on her toes and 5 on her knees, to 30 ALL on her toes!!! She improved her sit-ups in 1 minute by 10! 6 weeks ago she planked for 1:12. Now she can hold a plank for 1:41!

Lauren

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Final stats:
Lost: 5.2 lbs (she hit her goal of 5 lbs!!!)
Down 1 in from the hips
Down 2 in from waist
Down 2.5 in from the chest

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