"I love pumping up the clients through music and words, and enjoy the feeling that I am responsible for driving the energy during class."
After the birth of her second child, Liz fell in love with Fusion’s difficult, high energy classes on her search for the most effective workout in KC. “Fusion taught me you have to push yourself out of your comfort zones to create change,” she says, and now loves the responsibility she feels for bringing clients to their full potential. Her favorite class, Fusion Mix, brings the best of intense toning mixed with cardio moves to spike the heart rate and burn calories - through her music and coaching tough combos she hopes to push clients to be their best, happiest selves.
Favorite Fusion Class?Sweat Lab
Guilty Pleasure?Real Housewives
Motto?I'm a firm believer in karma