"An energized room full of driven, goal oriented people working hard and sweating like crazy - it’s kind of like a giant dance party with the best music and the most fun people in the city."
Our original Weight Loss Boot Camp’er, Shawna found out what she was capable of and couldn’t wait to share the experience with other women who have similar goals. “The format in WLBC is completely based on individual improvement - this program (and Fusion in general) is so successful because we all WANT to be here. The clients, the instructors - we are all working on the same goals together. The more positivity and power we surround ourselves with, the better our success.” An awesome cheerleader and motivator, she focuses on why our health is so important and how we each deserve to get the most out of our lives, starting with taking care of ourselves. “During those 12 weeks of my WLBC years ago, Darby tricked me into running my first 10K and doing a Burn 1000 in the same day,” she laughs, “ but I was so amazed at how my body could perform. It was a moment that I realized, I really could accomplish anything. Just like we aim to strengthen our bodies, we also train our mind to overcome and be strong. That’s the key.”
Favorite Body Part to Work?My arms so they're too sore to reach for junk food
Guilty Pleasure?Late nights!
Childhood Nickname?I always tried to give myself one but nothing ever stuck