Sweat Lab is raising the bar for Kansas City fitness.

Our signature classes combine toning, sculpting, and strength training with the restorative power of infrared heat, boosting circulation, increasing calorie burn, and accelerating muscle recovery. After class, step into one of our two state-of-the-art oxygenating chambers—the first of their kind in the Midwest—where oxygen infusion, UV red light therapy, and infrared benefits work together to enhance cellular health, improve skin vitality, and leave you feeling refreshed from the inside out. It’s the perfect balance of sweat, science, and self-care