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TESTIMONIALS - ALI

   

"Sounds crazy post-baby, but truly the mental and physical strength I've gained at Fusion have transformed how I feel about myself well beyond what I see in the mirror." Ali, 29

Walking into Fusion Fitness for my first class post-baby was tough, but I was determined to lose my remaining baby weight through the 8-week Weight Loss Bootcamp. Pre-pregnancy I was a long distance runner and had popped into the studio for a few classes. Even with my running strength, I experienced the “I’m going to vomit” Fusion moments during class so I thought I knew what I was getting myself into this time around – I was so wrong.

Fusion Fitness challenged every fiber of my being – muscles, lungs, and most of all, my perspective. My affirmations quickly changed from losing the weight to more meaningful, positive thoughts. Any time I struggle in class I look in the mirror and tell myself I am a strong mama. Fusion makes me a better mama. I am happier, am more productive and probably could do mountain climbers in my sleep! For the first time ever I am actually comfortable in my swimsuit too. Sounds crazy post-baby, but truly the mental and physical strength I have gained at Fusion have transformed how I feel about myself well beyond what I see in the mirror.

The accountability, nutrition advice, and convenient daycare all take the guesswork out of regaining your strength as a new mom. I love that all the instructors have their own take on classes and are constantly working hard to switch it up. That paired with the options of studio or spinning classes ensure you get toned and sculpted while also getting in a huge blast of cardio. Whether you are looking for a killer workout, or a community of people determined to make positive changes in life, Fusion is the place to be.