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FUSION AT ANY AGE

My name is Amy Hodes and I am a self-professed Fusion Fitness addict ☺. You can find me at one of our studios 6-7 days a week either teaching, working out, or- most likely- laughing & chatting with friends. It’s my happy place where I go knowing that I am 100% guaranteed to feel happier & stronger when I’m leaving than I did when I arrived. Anyone who knows me well knows how passionate I am about all things Fusion: our teaching method, our classes, our instructors & most of all~ our community (aka Sweaty Sisterhood). When I tell people that I have been working out at Fusion for 13 years, they always ask the same question: “What makes Fusion so special??” Most of the time, they follow that with something like, “I would love to try a class, but I am too old/ too out of shape/ can’t do jumping or high impact cardio.” I have shared my honest responses to these hundreds of times, but I still feel like there are some misconceptions about Fusion that need to be cleared up – so I am here to speak my Fusion truth!