About Becca
Becca
"What do you want to be true about you and your story today physically, mentally, spiritually? Be encouraged in your body, heart and mind to fight for what you want today."
A self-professed “cardio junkie,” Becca loves to bring the energy and get clients moving. “I like to jump in, get super sweaty, heart pounding, high intensity, energetic, fast paced, and “get it done” in one hour,” she says, and she’s not exaggerating. Clients love how her fitness fanatic side is rounded out with her positive attitude, always willing to stay and chat, sharing her continuing search for self acceptance and love that we are all searching for. “We aren’t defined by what we do (accomplishes or failures), by what we have or don’t have, or what others think about us. Fusion is full of encouragement to push ourselves further than we normally would - such a positive environment for challenge and growth!”
MY FAVORITES
CLASS TO TEACH/TAKE?
Teach—Drenched, Mix or PACE Take—TNT or SYNC
BODY PART TO WORK?
Booty or shoulders
GUILTY PLEASURE?
Wine, dark chocolate, and nut butters
BEAUTY PRODUCT?
Lash Boost
PRE/POST WORKOUT SNACK?
PRE: Coffee and water
POST: Eggs and tons of greens with guacamole and green salsa
LOCAL KC SHOP?
In Clover or Addie Rose
LOCAL KC RESTAURANT?
Cafe Gratitude
THING ABOUT TEACHING AT FUSION?
I care deeply about women being healthy physically, emotionally, mentally, and spiritually. This is a place we get to cultivate incredible physical health, strength, empowering self talk, positive change, energy, gratitude, encouragement, confidence, joy of movement and stress relief.